Healthy Aging
Evidence shows that some of the leading causes of death in the United States, such as heart disease, cancer, stroke, some lung diseases, injuries, and HIV/AIDS, often can be prevented by improving personal health habits...... Read More

Avoiding Depression
Everybody feels “down” or “blue” at times. But, if these feelings are very strong or last for most of the day, nearly every day, they may be due to a medical illness called depression. The good news is that depression can be treated.............But first you have to know you have it....Read More

Travel Tips for Seniors
Travel abroad is a stimulating way to enjoy the leisure and independence often available to those after 65. The U.S. Government offers much information that helps travelers. Read More

When Death Occurs
Knowing what to expect and what to do when death occurs can help make a painful and confusing time less difficult.... Read More

Health Care Options
For persons who need medical or personal assistance but don’t need to be in a hospital or nursing home, there are cost-effective alternatives that help patients remain in the comfort of their own home while geting the treatment or help they need....... Read More

Advance Directives
Although they involve a confrontation with mortality that may be uncomfortable, advance directives give you a way to control what happens to you when you're no longer able to make the decisions yourself. Doing so will relieve family members and friends of difficult decisions at an emotionally trying time and allow you a role in making choices about what hapens to you after you can no longer decide for yourself..... Read More